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Positive Ageing Festival: Latrobe Leisure Moe Newborough Aqua Class

Aqua Image

Latrobe City Council is committed to supporting our community members as they age by creating opportunities to respect, consider and plan for their needs to age positively.

During October, we will be celebrating Positive Ageing with exciting free activities and events throughout the municipality for members of the community aged 55+.





Water based, total body workout designed to increase cardiovascular fitness, flexibility, range of motion and strength. Aqua is performed in chest deep water so no swimming skills are required. The water supports your body and provides resistance, creating a low impact, fun class with easy to follow movements performed with music. Class runs 45 mins.

Wear swim attire. Bring a water bottle and towel.



 

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